rocky mauna school of ayurveda, Yoga & Mysticism
Dive in to vibrant health and self-discovery
Dive into my transformative home study program, or join in-person classes. Earn certifications, access personalized wellness coaching, and become part of a community dedicated to the holistic pursuit of well-being at Rocky Mauna.
Rocky mauna school
-
Welcome to the Rocky Mauna School of Ayurveda, Yoga, and Mysticism, where the journey to vibrant health and self-discovery begins. Our school offers a unique blend of home study programs and in-person experiences, providing a holistic approach to well-being.
Immerse yourself in our transformative home study program, which includes on-demand movement classes accessible from your mobile device. These classes, available on our user-friendly app, cover a range of disciplines, from embodied yoga and Block Therapy™ to Tibetan Yantra, Mindfulness, and Alignment Yoga. Our comprehensive curriculum, spanning 43 weeks of video courses, allows you to unlock self-improvement at your own pace while staying connected with a like-minded community.
For those seeking a deeper connection and hands-on experience, our live yoga studio hosts in-person classes and events. Our certified instructors guide you through the Flow Into Body™ program, seamlessly integrating various practices for athletic recovery, improved flexibility, posture realignment, self-healing, detoxification, spiritual development, and mindfulness.
Elevate your practice further with our specialized certifications. Earn your 300-hour Registered Yoga Teacher (RYT) certification through Yoga Alliance, and become a Certified Ayurveda Health Counselor through the National Ayurvedic Medical Association (NAMA). These certifications add depth to your expertise and enable you to share the benefits of yoga and Ayurveda with others.
As a member of our community, you gain access to intuitive messages, personalized wellness coaching, and culinary skills development. Delve into personal growth and spirituality with our Light Library, explore meditation and journaling at your own pace, and enjoy VIP access to special events and exclusive discounts.
Join us at the Rocky Mauna School of Ayurveda, Yoga, and Mysticism, where the pursuit of vibrant health and self-discovery is not just a program – it's a way of life.
-
Explore accessible and integrated courses at the Rocky Mauna School, designed to simplify the complexities of spiritual practices. Each course, structured for ease of understanding, builds on previous lessons, facilitating seamless integration of learned practices. Accessible through our member space and Buddhist Biohacker Portal, the courses provide tools meant to harmonize, with community groups fostering connection and guidance. Committed students enjoy unlimited access to the portal, unlocking a comprehensive journey towards holistic well-being, including mindfulness training, self-inquiry, and more. Join us on the path to balanced and connected spiritual growth.
-
Elevate your personal transformation journey with our exclusive home study product, designed to empower you on multiple levels. With on-demand movement classes accessible right from your mobile device, you can seamlessly integrate wellness into your daily life. Unlock the key to self-improvement with 43 weeks of study through our comprehensive video courses, while staying connected through instant messaging with both friends and our like-minded community on the mobile app. Take advantage of members-only calls to receive intuitive messages and personalized wellness coaching, and enrich your culinary skills with downloadable PDF recipe cards and nutritional cooking classes.
-
Embark on a holistic journey with our Virtual Practices, fostering daily commitment and presence to achieve balance among like-minded individuals. Our platform, offering in-person classes in the studio and a 300-hour RYT certification, integrates practices such as asana, mantra, pranayama, and sangha connection. Be part of a nurturing community, sharing challenges and successes through global forums. As a member, enjoy 4-8 virtual practices monthly, a mix of livestream and pre-recorded sessions, with access to a full archive. Join our community for in-person and virtual connections, exclusive discounts, and a comprehensive approach to well-being.
-
Immerse yourself in asana, mantra, pranayama, and sangha connection, fostering a balanced and supportive community. Explore global forums within our platform, enhancing your practice with 4-8 monthly virtual sessions, including live and pre-recorded classes, and access to a full archive. Join for in-person and virtual connections, exclusive discounts, and a comprehensive approach to well-being. Elevate your journey with specialized workshops in yoga and Ayurveda, and retreats for continued self-study and the integration of Ayurveda and yoga. Don't miss our live webinars for mind-body connection strategies and tune in weekly to the Buddhist Biohacker show for insightful discussions with guest experts. Sign up now for a transformative experience in holistic well-being.
choose your starting point
Attend a yoga class
First class free
Embark on a transformative journey with Rocky Mauna! Join our enriching classes to explore yoga, mindfulness, and holistic well-being. Let's cultivate balance and growth together. Attend a class and start your path to wellness today!"
become a light warrior
$75/Month unlimited
Unlock a world of unlimited classes and courses with our membership, providing you continuous access to a diverse range of transformative content for your holistic well-being journey. Dive into my transformative home study program, or join in-person classes. Earn certifications, access personalized wellness coaching, and become part of a community dedicated to the holistic pursuit of well-being at Rocky Mauna.
elevate your expertise
Coming soon
Dive into a world of expertise with Rocky Mauna's Certification Programs! Unlock new levels of knowledge in yoga and Ayurveda. Join us on a journey of self-discovery and professional growth. Learn more about our empowering certification programs and take the next step toward mastery.
announcing our new 300hr-ryt and Ayurveda health counselor programs starting in 2024!
upcoming workshops
our faculty
-
Founder
Lisa M. Gunshore is the visionary Founder of Rocky Mauna, a certified quantum coach, and functional Ayurveda wellness coach initiated by His Holiness the Dalai Lama. Rooted in principles of non-violence and compassion, Lisa's work focuses on creating vitality, understanding ancestral and personal genomes, and purifying for elevated frequency. As a medium and shaman, she facilitates holistic healing, addressing issues like MTHFR, Mold exposure, Candida Overgrowth, and guiding individuals from victim to sacred creator mindsets. Lisa produces conscious content on the Buddhist Biohacker YouTube channel and is a certified yoga instructor, specializing in compassionate self-care practices. Her global impact empowers clients on transformative journeys, aiming to bring balance, harmony, and freedom from suffering through her teachings and dedication to non-violence.
-
Program Coach and Lead Support
Sienna Castinado is the Chief Operating Officer at Spiritual Discoveries monitoring all of its subsidiaries. Beyond my role in leading the daily operation of the Buddhist Biohacker podcast, workshops, and retreats, I'm a nature enthusiast exploring Western Colorado. When not navigating the dynamic world of multimedia, you'll catch me immersed in photography, stained glass, or fiber arts. My yoga journey began 13 years ago for sports flexibility and has since bloomed into a personal odyssey of holistic well-being extending past just asana. She is a yoga practitioner with a direct lineage to BKS Iyengar.
-
Program Coach + Facilitator
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.